What to Expect:
• An Islamic perspective on anxiety, its deeper purpose, and the wisdom it holds
• Nervous system insights and herbal remedies to support calm and balance
• Exploration of your temperament and emotional patterns
• Practical tools to ground the body and settle the mind
• A nurturing, spiritually-aligned space held by experienced facilitators
• Reflections on your place in the greater picture, your values, your path, your purpose
To maintain comfort for all, this circle will be capped. Spaces limited.